Five Day Uninflamed Challenge

The 5-Day Inflammation Reset: Your Jumpstart to Healing ✨

Based on the 30-Day Uninflamed Challenge 💪, the 5-Day Inflammation Reset is your quick and effective way to kickstart healing and reduce chronic inflammation. This plan gives you a taste of the powerful methods used in the full 30-day program to help you feel lighter, more energized, and balanced. 🌱

What’s Included:

• Detox Techniques 🧖‍♀️ like tongue scraping, dry brushing, and oil pulling to naturally cleanse your system and support your liver and lymphatic function.
• Daily Stress-Reduction Practices 🧘‍♀️ such as breathing exercises and vagus nerve stimulation to calm your mind, lower cortisol levels, and reduce inflammation.
• Liver Detox Support 🍋 with hydration tips like starting your day with warm lemon water to enhance liver function and promote digestion.

Perfect for anyone dealing with fatigue 😴, bloating 🤢, or stress 😤, this reset is a sneak peek into the life-changing results of the full 30-Day Uninflamed Challenge. Get ready to jumpstart your journey toward lasting wellness and feel the difference in just 5 days! 🌟